Making time
15 minutes
Yields
10 servings
Ingredients
2 medium size ripe bananas
1 ½ cups soy milk
1 ¼ cups rolled oats
½ cup whole wheat flour
2 tsp baking powder
½ tsp sea salt
Directions:
Put all ingredients in a blender and blend well
Heat a non stick granite flat pan, pour the mixture and flatten out into round thin shape
Cook for few minutes on both sides...
Making time
15 minutes
Yields
4 servings
Ingredients
3 cups white raw cabbage, shredded
3 cups carrots, shredded
1 cup of vegan mayonnaise or coconut yoghurt or Greek yoghurt
2 tbsp mustard paste
1 tsp black pepper, grounded
If you prefer you may add some maple syrup or honey
Directions:
Combine all ingredients in a large bowl and mix well
Cover bowl and refrigerate for about 3 hours
Serve along...
Making time
15 minutes
Yields
4 servings
Ingredients
5 - 6 peaches, thinly sliced
1 cup cashews, soaked for 1 hour and drained
2/3 cup dates, pitted, soaked for 1 hour and drained
2/3 cup coconut flakes, unsweetened
2 tsp maple syrup or raw honey
1 tsp cinnamon powder
Directions:
In a food processor make the pie crust by combining cashews, coconut flakes and soaked dates.
Once combined well, pour...
Prep Time
10 minutes
Cooking Time
20 minutes
Yields
3 servings
Ingredients:
1 medium size (approx. 400 grams) raw papaya, diced
2 green chili chopped lengthwise
2-3 tbsp coconut cooking oil or ghee
1 tsp cumin seeds
½ tsp cumin powder
½ tsp cayenne powder
½ tsp turmeric powder
½ coriander powder
1 tsp sea salt or add more to taste
1 small bunch of chopped fresh coriander leaves
Directions:
In a pan...
Prep Time
10 minutes
Making Time
5 minutes
Yields
4 servings
Ingredients
½ green capsicum, chopped
1 bunch 100 grams of fresh coriander leaves, chopped
1 or 2 green chilies as per your preference
1 lemon, freshly juiced
1 tsp jaggery
½ tsp cumin seeds
½ tsp Himalayan salt, or as per preference
Directions:
Blend together all the ingredients in a blender into a creamy texture
Add water for the consistency you...