Making time 10 minutes Yields 5-6 servings Ingredients 6- 8 ripe tomatoes, cored. (About half a kilogram) 1 ½ cups fresh parsley leaves 1 ½cups of onions chopped 3-5 green fresh chilies 1 ½ tbsp vinegar 1 ½ tbsp fresh lemon juice 1 ½ tbsp pomegranate molasses 1 tbsp extra virgin olive oil 1 ½ tsp black pepper, grounded 1 ½ tsp Himalayan salt If you prefer you may...
Making time 15 minutes Yields 10 servings Ingredients 2 medium size ripe bananas 1 ½ cups soy milk 1 ¼ cups rolled oats ½ cup whole wheat flour 2 tsp baking powder ½ tsp sea salt Directions: Put all ingredients in a blender and blend well Heat a non stick granite flat pan, pour the mixture and flatten out into round thin shape Cook for few minutes on both sides...
Making time 15 minutes Yields 4 servings Ingredients 3 cups white raw cabbage, shredded 3 cups carrots, shredded 1 cup of vegan mayonnaise or coconut yoghurt or Greek yoghurt 2 tbsp mustard paste 1 tsp black pepper, grounded If you prefer you may add some maple syrup or honey Directions: Combine all ingredients in a large bowl and mix well Cover bowl and refrigerate for about 3 hours Serve along...
Making time 15 minutes Yields 4 servings Ingredients 5 - 6 peaches, thinly sliced 1 cup cashews, soaked for 1 hour and drained 2/3 cup dates, pitted, soaked for 1 hour and drained 2/3 cup coconut flakes, unsweetened 2 tsp maple syrup or raw honey 1 tsp cinnamon powder Directions: In a food processor make the pie crust by combining cashews, coconut flakes and soaked dates. Once combined well, pour...
Prep Time 10 minutes Cooking Time 20 minutes Yields 3 servings Ingredients: 1 medium size (approx. 400 grams) raw papaya, diced 2 green chili chopped lengthwise 2-3 tbsp coconut cooking oil or ghee 1 tsp cumin seeds ½ tsp cumin powder ½ tsp cayenne powder ½ tsp turmeric powder ½ coriander powder 1 tsp sea salt or add more to taste 1 small bunch of chopped fresh coriander leaves Directions: In a pan...