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Back To Beginnings Roasted Cruncy Multigrain Spicy Snack Mix

Roasted Seeds Nuts Spicy Snack Mix

Prep Time 20 minutes Making Time 10 minutes Yields 12 servings Ingredients 4 cups of flattened rice red or white, roasted 1 cup of peanuts, roasted ¾ cup of raisins, roasted ½ cup melon seeds, roasted ½ cup of sunflower seeds, roasted ½ cup of pumpkin seeds, roasted ½ cup of almonds, roasted and chopped ½ cup of cashews, roasted and chopped ½ cup of corn flakes, unsweetened ¼ cup flax...

Back To Beginnings Barley Musroom Soup

Barley Mushroom Soup

Prep Time 10 minutes Cooking Time 30 minutes Yields 2 servings Ingredients 2 cups of vegetable stock 2 shitake mushrooms, chopped (or any local seasonal fresh mushrooms) 2 tbsp barley powder 1 - 2 tbsp celery, chopped 1 tbsp ginger, finely chopped 1 tbsp coconut cooking oil Himalayan salt to taste black pepper to taste Directions: Lightly fry the ginger in a heavy pot and add barley powder. Add vegetable stock and...

Back To Beginnings Ice Cream Mint Chocolate Chip

Chocolate Chip Mint Ice Cream

Ice cream made from natural ingredients. No added synthetic flavors, colors, and sugar. Enjoy the health benefits of pure real ingredients with your family and friends. Making time 5 minutes Yields 4 servings Ingredients 4 bananas, sliced and frozen ½ cup of fresh mint leaves, chopped 100 grams of organic dark chocolate chips 4 tbsp coconut milk, soy milk, or any nut milk (unsweetened) Directions: Add the frozen bananas, mint leaves,...

Back To Beginnings Broccoli Lentils Soup

Broccoli & Mung Bean Soup

Cooking Time 30 minutes Yields 4-6 servings Ingredients 6 cups of water 3 stalks of celery, chopped 5 cups of broccoli, chopped 2 cups of mung bean (green lentils), cooked 2 cups of baby spinach 1 cup of cashews 1 carrot, chopped 2 tbsp extra virgin olive oil 1 tsp basil, dried 1 tsp Himalayan salt 1 tsp black pepper Directions: Add all ingredients to a pot beside the cashews...

Back To Beginnings Orange Raisin Cake

Orange Raisin Wheatless Vegan Cake

Prep Time 15 minutes Cooking Time 45 minutes Yields 8 Servings Ingredients For The Cake 1 big orange 1 cup rye flour 1 cup oats flour 1 cup raisins ¾ cup of soy milk or nut milk of your choice ¹⁄3 cup of walnuts or nuts of your choice ¼ cup of coconut cooking oil ¼ cup of jaggery or dates paste 1 tsp baking soda Ingredients For The Topping 1 big...