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Back to Beginnings / Posts tagged "Functional Medicine"
anil grover chronic gut problems (1)
September 3, 2024
Health Benefits

The Link Between Gut Health and Chronic Diseases

Your gut health is more important than you might think. The gut is not just about digestion—it’s connected to various chronic diseases. Let’s explore some of these connections and why maintaining gut health is crucial for preventing serious health issues. How Gut Health Relates to Common Chronic Conditions Irritable Bowel Syndrome (IBS) Overview: IBS causes recurring abdominal pain, bloating, and irregular bowel movements, ranging from diarrhea to...

by Anil Grover
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back to beginnings gi tract
August 30, 2022
Health Benefits

Why Digestion Plays An Essential Role In Our Health

Why Digestion Plays An Essential Role In Our Health We all know that feeling of being stuffed after a big meal. Or the discomfort of indigestion and heartburn. But digestion is much more than enjoying a meal or occasional discomfort. In fact, it plays a vital role in our overall health. The digestive process begins when we see and smell food. The brain signals glands to start...

by Anil Grover
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Back To Beginnings Herbal Extracts
June 1, 2020
Health Benefits

God’s Pharmacy – Ancient Herbs Of Nature For Immunity

Botanical extracts are active ingredients of plants (flowers, leaves, seeds, stems, roots, etc.) used for medicinal purposes to prevent illness and promote healing. (1) Their use can be traced back to thousands of years in every culture of the world. (2) Today the well-known ones are Ayurveda Medicine and Traditional Chinese Medicine. The central idea behind all of them being to help restore the body to its balanced optimal...

by Anil Grover
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back to beginnings health and happiness
May 13, 2020
Health Benefits

Top Ten Effective Steps For Staying Healthy

From my perspective as a Lifestyle and Functional Medicine Health Coach, I believe these essential aspects of wellness, when inculcated proactively, will create Health sustainably for everyone.  Usually, we are so focused on conventional western medicine that we overlook the primary day-to-day Lifestyle behavior that creates and maintains wellness. You may have expensive drugs and treatments, which may be great for triage. But, they will not...

by Anil Grover
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