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Why Digestion Plays An Essential Role In Our Health

Why Digestion Plays An Essential Role In Our Health We all know that feeling of being stuffed after a big meal. Or the discomfort of indigestion and heartburn. But digestion is much more than enjoying a meal or occasional discomfort. In fact, it plays a vital role in our overall health. The digestive process begins when we see and smell food. The brain signals glands to start...

Constipation

Many People Suffer from Constipation

Many people suffer from constipation. If we do not keep our inside clean by getting rid of waste and toxins regularly remaining healthy is impossible. What could be the causes contributing to constipation? How many reasons can you think of? Click here to learn and get surprised by the body’s interconnectedness contributing to constipation. (Reading time 2 minute)...

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