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Back to Beginnings / Posts tagged "constipation"
lab work back to beginnings

When All Else Fails: How Advanced Functional Testing Can Shed Light on Stubborn Health Issues!

As a functional medicine health coach specializing in chronic cases tied to gut health, I’ve seen firsthand how frustrating it can be when, despite your best efforts, you’re still struggling with symptoms like chronic fatigue, bloating, brain fog, joint pain, skin issues, or unexplained weight changes. You’ve cleaned up your diet, prioritized sleep, managed stress, and maybe even tried supplements or protocols recommended by practitioners—yet...

environmental toxins

Are Hidden Toxins Making You Sick? Here’s How to Take Back Control

Have you ever felt constantly bloated, exhausted, or achy and wondered why? Maybe you’ve been dealing with unexplained headaches, stubborn weight gain, or even hormone issues. If you’ve been searching for answers, I want you to know—your body might be overwhelmed by toxins. We’re all exposed to toxins daily, often without realizing it. They’re in the air we breathe, the food we eat, the water we...

anil grover stomach pain 12 700

The Hidden World of Biofilms: Are They Sabotaging Your Gut Health?

Do you often experience bloating after meals, persistent gas that won’t go away, or discomfort that leaves you feeling drained? Maybe you’re dealing with stubborn constipation or frequent episodes of diarrhea. If these gut issues sound familiar, you’re not alone—and you might feel like you’re doing everything right yet still not making any progress. If that resonates with you, there could be a hidden factor at...

anil grover gut microbiome

Could Your Gut Microbiome Be the Secret to Better Health?

What if I told you that the microorganisms in your gut outnumber your human cells by about 10 to 1? Or that your gut microbiome contains 150 times more genes than the entire human genome? This vast community of bacteria, viruses, fungi, and other microbes plays an intricate role in not just your digestion, but also your immune system, metabolism, and even your mental health....

anil grover chronic gut problems (1)

The Link Between Gut Health and Chronic Diseases

Your gut health is more important than you might think. The gut is not just about digestion—it’s connected to various chronic diseases. Let’s explore some of these connections and why maintaining gut health is crucial for preventing serious health issues. How Gut Health Relates to Common Chronic Conditions Irritable Bowel Syndrome (IBS) Overview: IBS causes recurring abdominal pain, bloating, and irregular bowel movements, ranging from diarrhea to...

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