skip to content
Search
0
  • No products in the cart.
Mobile Logo
Back to Beginnings /  Blog
anil grover stomach pain 12 700
October 8, 2024
Health Benefits

The Hidden World of Biofilms: Are They Sabotaging Your Gut Health?

Do you often experience bloating after meals, persistent gas that won’t go away, or discomfort that leaves you feeling drained? Maybe you’re dealing with stubborn constipation or frequent episodes of diarrhea. If these gut issues sound familiar, you’re not alone—and you might feel like you’re doing everything right yet still not making any progress. If that resonates with you, there could be a hidden factor at...

by Anil Grover
0 Comments
anil grover gut microbiome
September 21, 2024
Health Benefits

Could Your Gut Microbiome Be the Secret to Better Health?

What if I told you that the microorganisms in your gut outnumber your human cells by about 10 to 1? Or that your gut microbiome contains 150 times more genes than the entire human genome? This vast community of bacteria, viruses, fungi, and other microbes plays an intricate role in not just your digestion, but also your immune system, metabolism, and even your mental health....

by Anil Grover
0 Comments
anil grover chronic gut problems (1)
September 3, 2024
Health Benefits

The Link Between Gut Health and Chronic Diseases

Your gut health is more important than you might think. The gut is not just about digestion—it’s connected to various chronic diseases. Let’s explore some of these connections and why maintaining gut health is crucial for preventing serious health issues. How Gut Health Relates to Common Chronic Conditions Irritable Bowel Syndrome (IBS) Overview: IBS causes recurring abdominal pain, bloating, and irregular bowel movements, ranging from diarrhea to...

by Anil Grover
0 Comments
back to beginnings gi tract
August 30, 2022
Health Benefits

Why Digestion Plays An Essential Role In Our Health

Why Digestion Plays An Essential Role In Our Health We all know that feeling of being stuffed after a big meal. Or the discomfort of indigestion and heartburn. But digestion is much more than enjoying a meal or occasional discomfort. In fact, it plays a vital role in our overall health. The digestive process begins when we see and smell food. The brain signals glands to start...

by Anil Grover
0 Comments
back to beginnings reishi lingzi mushrrom (1)
July 22, 2020
Health Benefits

Reishi Mushroom: Nature’s True Panacea?

Every other day, a new study touting the health benefits of some exotic new superfood is released. Some random berry or mushroom has seemingly emerged as the latest and greatest thing for keeping us healthy and looking good. But what about the foods that have been around for hundreds of years? Are they any less worthy of our consideration? Have you ever heard of the...

by Anil Grover
2 Comments
Back To Beginnings Essential Oil Diffusers
June 5, 2020
Health Benefits

Aromatherapy – An Effective Way To Enhance Your Immunity

It's all over the news nowadays that consuming powerful immune-boosting herbs and spices like clove bud, cinnamon- bark, black-pepper, neem, peppermint, ginger, etc to name a few in the form of infusions or decoctions are protective for our respiratory health.  In fact, this boiling and drinking of these herbs dates back to thousands of years and is backed up scientifically in Ayurveda medicine. But did you...

by Anil Grover
0 Comments
Back To Beginnings Herbal Extracts
June 1, 2020
Health Benefits

God’s Pharmacy – Ancient Herbs Of Nature For Immunity

Botanical extracts are active ingredients of plants (flowers, leaves, seeds, stems, roots, etc.) used for medicinal purposes to prevent illness and promote healing. (1) Their use can be traced back to thousands of years in every culture of the world. (2) Today the well-known ones are Ayurveda Medicine and Traditional Chinese Medicine. The central idea behind all of them being to help restore the body to its balanced optimal...

by Anil Grover
0 Comments
back to beginnings health and happiness
May 13, 2020
Health Benefits

Top Ten Effective Steps For Staying Healthy

From my perspective as a Lifestyle and Functional Medicine Health Coach, I believe these essential aspects of wellness, when inculcated proactively, will create Health sustainably for everyone.  Usually, we are so focused on conventional western medicine that we overlook the primary day-to-day Lifestyle behavior that creates and maintains wellness. You may have expensive drugs and treatments, which may be great for triage. But, they will not...

by Anil Grover
0 Comments
Enjoy 30% off MRP, exclusively for you! But wait, there's more! Get an additional 5% discount when you spend over Rs. 2000, and another 5% off when you spend over Rs. 6000!
View Deal