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Back to Beginnings / Articles posted by Anil Grover
back to beginnings gi tract

Why Digestion Plays An Essential Role In Our Health

Why Digestion Plays An Essential Role In Our Health We all know that feeling of being stuffed after a big meal. Or the discomfort of indigestion and heartburn. But digestion is much more than enjoying a meal or occasional discomfort. In fact, it plays a vital role in our overall health. The digestive process begins when we see and smell food. The brain signals glands to start...

back to beginnings reishi lingzi mushrrom (1)

Reishi Mushroom: Nature’s True Panacea?

Every other day, a new study touting the health benefits of some exotic new superfood is released. Some random berry or mushroom has seemingly emerged as the latest and greatest thing for keeping us healthy and looking good. But what about the foods that have been around for hundreds of years? Are they any less worthy of our consideration? Have you ever heard of the...

Back To Beginnings Essential Oil Diffusers

Aromatherapy – An Effective Way To Enhance Your Immunity

It's all over the news nowadays that consuming powerful immune-boosting herbs and spices like clove bud, cinnamon- bark, black-pepper, neem, peppermint, ginger, etc to name a few in the form of infusions or decoctions are protective for our respiratory health.  In fact, this boiling and drinking of these herbs dates back to thousands of years and is backed up scientifically in Ayurveda medicine. But did you...

Back To Beginnings Herbal Extracts

God’s Pharmacy – Ancient Herbs Of Nature For Immunity

Botanical extracts are active ingredients of plants (flowers, leaves, seeds, stems, roots, etc.) used for medicinal purposes to prevent illness and promote healing. (1) Their use can be traced back to thousands of years in every culture of the world. (2) Today the well-known ones are Ayurveda Medicine and Traditional Chinese Medicine. The central idea behind all of them being to help restore the body to its balanced optimal...

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