Is Stress Running the Show? Discover What Your Gut and Brain Reveal — with One Simple Test!
Do you ever feel emotionally overwhelmed, mentally foggy, or just plain exhausted — even when everything seems "fine" on the outside? You’re not alone. Chronic stress, low mood, and poor sleep are often signs of deeper imbalances rooted in the gut-brain connection. As a Functional Medicine health coach specializing in gut health, I’ve seen time and again that our emotional health isn’t just “in our heads”...