Yields
4-5 Servings
Making Time
10 minutes
Ingredients
1 liter of cold water
1 bunch of fresh mint leaves
Fresh juice of 2-3 limes
½ inch fresh ginger, chopped
1 tbsp Himalayan or sea salt
1 tbsp cane sugar
Directions:
Besides the water blend well all ingredients in a blender
Add the blended paste to the water and stir very well
Pour into glasses and enjoy
Notes:
Add ice if you...
Prep Time
20 minutes
Cooking Time
5 minutes
Yields
6 - 8 pieces
Ingredients
3 cups of whole wheat flour
1 raw papaya, grated
2 carrots, grated
1 bunch of fresh coriander, chopped
5-6 fresh green chilies, chopped
1 tsp carom seeds
Sea salt
Ghee or cooking coconut oil for the dough and for cooking the flatbreads
Directions:
Put the grated raw papaya and grated carrots in a bowl. Massage some salt...
[vc_row center_bck_image="no"][vc_column][vc_column_text]If the look and feel of kombucha scooby scare you, and if kefir grains are unavailable, then here is an easy way to make beetroot and carrot, probiotic-rich, gut-friendly drink recipe! You must be already aware that about 75% of our innate immune system is primarily present in our gut, hence the importance of keeping our gut microbiome balanced is nowadays of utmost relevance...
For vegetarians or vegans, this pancake made of fiber cum protein-rich black chickpeas and fenugreek leaves can be enjoyed on its own or with sourdough bread.
Prep Time
10 minutes
Making Time
5 minutes
Yields
7-8 pieces
Ingredients
2 cups of black chickpeas, grounded
2 bunches of fresh fenugreek leaves, chopped
2-3 green chilies, chopped
Sea salt to taste
Ghee or cooking coconut oil
Water for the batter
Directions:
In a bowl add...
A versatile delicious coconut sauce made from coconut meat and coriander, that will soon become your favorite sauce in the kitchen!
Prep Time
10 minutes
Cooking Time
5 minutes
Yields
3 cups
Ingredients for sauce
1 fresh coconut meat grated
2 green chilies, finely chopped
4 tbsp roasted chickpeas
4 tbsp roasted peanuts
1-inch ginger finely grated
1 bunch of fresh coriander, chopped
Sea salt to taste
Water as per sauce consistency...