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anil grover cashew yoghurt blueberry bark close up

Blueberry Frozen Cashew Yogurt Bark

Prep time: 15 minutes Making time: Few hours, until frozen solid Yields: 6-8 servings Ingredients: 2 cups cashew yogurt ¾ cup strawberry paste or strawberry spread 1 cup fresh blueberries Some honey or maple syrup (optional) Directions: Line a rimmed baking sheet with parchment paper. Pour the yogurt onto the baking sheet and use a spatula to spread the cashew yogurt into a layer less than ½ inch thick. Pour the strawberry...

back to beginnings crunchy cabbage ginger peanut vegan salad

Crunchy Cabbage Cashew Noodles Vegan Salad With Ginger Peanut Dressing

Making time: 20 minutes Yields: 6 servings Salad Ingredients: 1 ½ lbs. (0.70 kgs.) organic brown rice & millet noodles, cooked 1 cup red cabbage, shredded 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 bell pepper, chopped 1 cup carrot, chopped ½ cup roasted cashew halves ½ cup cilantro, finely chopped 1 tbsp sesame seeds Dressing Ingredients: ¼ cup peanut butter, unsweetened 3 tbsp soy sauce 1 tbsp honey...

back to beginnings sunflower butter choco bar slices

No-Bake Chocolate Sunflower Butter Bars

Prep Time 10 minutes Cooking Time 5 minutes Yields 12 Servings Ingredients For The Base 1 cup roasted salted sunflower seed butter ½ cup almond flour ½ cup unsweetened desiccated coconut flakes ¼ cup maple syrup 2 tbsp oats 1 tbsp salt flakes Ingredients For The Topping 1 cup chocolate chips 1 tbsp coconut oil (optional) Directions For The Cake In a bowl, mix together sunflower seed butter, maple syrup, almond flour and...

back to beginnings almond orange cake whole

Orange Almond Vegan Cake

Prep Time 10 minutes Cooking Time 60 minutes Yields 12 Servings Ingredients For The Cake 1 big organic orange with rind, about 250 grams 2 ½ cups almond flour ½ cup evaporated cane sugar ½ cup tapioca starch, 85 grams ¹⁄3 cup water 4 tsp baking powder Ingredients For The Syrup ¼ cup fresh orange juice 2 tbsp evaporated cane sugar Directions For The Cake Place the orange in a saucepan of water. Over...

sattu drink

Natural Protein Shake – Indian Sattu Drink

This is the absolute natural protein shake drink you can enjoy from nature. Not a burden on your pockets too! No synthetic flavors were added, and no protein isolation process was involved. In every 100 grams, 22 grams is protein. It is also high in fiber and full of vitamins and minerals. Excellent for diabetics and weight management. From the USDA nutrition facts information, you can...

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