Prep time:

15 minutes

Making time:

Few hours, until frozen solid

Yields:

6-8 servings

Ingredients:

• 2 cups cashew yogurt
• ¾ cup strawberry paste or strawberry spread
• 1 cup fresh blueberries
• Some honey or maple syrup (optional)

Directions:

1. Line a rimmed baking sheet with parchment paper.
2. Pour the yogurt onto the baking sheet and use a spatula to spread the cashew yogurt into a layer less than ½ inch thick.
3. Pour the strawberry spread all over the yogurt and use a teaspoon or knife to swirl the spread into the yogurt.
4. Distribute the blueberries all over the top of the yogurt mixture and transfer baking sheet to the freezer.
5. Freeze until frozen and firm. Once frozen, break into pieces and enjoy.
6. Unused pieces can be stored in the freezer.

Notes:

• Use any yogurt of your preference, do not use non-fat yogurts.
• Use any fruit spreads or jams (preferably with less white sugar) and any berries of your choice.

This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.