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back to beginnings peppermint lime drink

Peppermint Lime Refreshing Drink

Yields 4-5 Servings Making Time 10 minutes Ingredients 1 liter of cold water 1 bunch of fresh mint leaves Fresh juice of 2-3 limes ½ inch fresh ginger, chopped 1 tbsp Himalayan or sea salt 1 tbsp cane sugar Directions: Besides the water blend well all ingredients in a blender Add the blended paste to the water and stir very well Pour into glasses and enjoy Notes: Add ice if you...

raw papaya wheat pancake

Raw Papaya & Whole Wheat Flatbread

Prep Time 20 minutes Cooking Time 5 minutes Yields 6 - 8 pieces Ingredients 3 cups of whole wheat flour 1 raw papaya, grated 2 carrots, grated 1 bunch of fresh coriander, chopped 5-6 fresh green chilies, chopped 1 tsp carom seeds Sea salt Ghee or cooking coconut oil for the dough and for cooking the flatbreads Directions: Put the grated raw papaya and grated carrots in a bowl. Massage some salt...

kanji1

Beetroot & Carrot Probiotic Drink

If the look and feel of kombucha scooby scare you, and if kefir grains are unavailable, then here is an easy way to make beetroot and carrot, probiotic-rich, gut-friendly drink recipe! You must be already aware that about 75% of our innate immune system is primarily present in our gut, hence the importance of keeping our gut microbiome balanced is nowadays of utmost relevance for...

chickpea methi pancake

Black Chickpeas & Fenugreek Leaves Pancake

For vegetarians or vegans, this pancake made of fiber cum protein-rich black chickpeas and fenugreek leaves can be enjoyed on its own or with sourdough bread. Prep Time 10 minutes Making Time 5 minutes Yields 7-8 pieces Ingredients 2 cups of black chickpeas, grounded 2 bunches of fresh fenugreek leaves, chopped 2-3 green chilies, chopped Sea salt to taste Ghee or cooking coconut oil Water for the batter Directions: In a bowl add...

coconut coriander sauce

Coconut Coriander Sauce

A versatile delicious coconut sauce made from coconut meat and coriander, that will soon become your favorite sauce in the kitchen! Prep Time 10 minutes Cooking Time 5 minutes Yields 3 cups Ingredients for sauce 1 fresh coconut meat grated 2 green chilies, finely chopped 4 tbsp roasted chickpeas 4 tbsp roasted peanuts 1-inch ginger finely grated 1 bunch of fresh coriander, chopped Sea salt to taste Water as per sauce consistency...