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anil grover coconut peanut veg saute

Tofu & Veggies Sautéed in Coconut Milk Peanut Sauce

Prep time: 15 minutes Cooking time: 10 minutes Yields: 3-4 servings Sauce Ingredients: 1 cup coconut milk 6 tbsp roasted peanut butter, unsweetened and preferably chunky 2 inch piece of fresh ginger chopped 3 tbsp chopped cilantro 1 tbsp soy sauce 1 tbsp sugar 2 tsp fresh lime juice zest of full medium size lime 2 tsp Sriracha sauce or any Asian chili sauce to taste ½ tsp cayenne pepper, or as per preference ½ tsp sea salt ½ tsp roasted sesame seeds...

anil grover scrambled tofu chickpeas

Vegan Gluten Free Scrambled Tofu With Chickpea

A  delicious vegan, gluten-free protein and a fiber-rich dish of tofu and chickpeas. Enjoy it with bread, naan, or rice. Prep Time 5 minutes Cooking Time 15 minutes Yields 4 Servings Ingredients 1 pack of firm tofu 396 gm - 14 oz. 1 can of unsalted chickpeas 425 gm - 15 oz. (drained) ½ can full-fat coconut milk  200 ml - 7 oz. 80 gm almond flour 2 inches (approx. thumb size)...

anil grover polenta tofu

Vegan Gluten Free Polenta With Peanuts And Tofu

A  delicious vegan, gluten-free polenta dish with tofu and peanuts. A meal complete in itself. You can try your variations with any vegetables and nuts of your preference. Prep Time 10 minutes Cooking Time 20 minutes Yields 4 Servings Ingredients ½ cup (80 gms) polenta or coarse corn meal 1 ¾ cups (400 ml) water ¾ cup (200 ml) full fat coconut milk 1 block of extra firm tofu (about 350 gm...

anil grover vegan wellington 1

Vegan Wellington

A hearty, healthy, and delicious vegan wellington to enjoy with family and friends. A meal complete in itself. Would be perfect with a side dish of fresh salad! Prep Time 15 minutes Cooking Time 40 minutes Yields 6 Servings Ingredients 2 carrots, diced small 250 grams of organic mushrooms, finely chopped 450 grams of organic chickpeas, boiled. (canned can be used) 100 grams of whole walnuts, unsalted (ground into a course meal) ...

anil grover mango ginger oickle

Mango Ginger Pickle

[vc_row center_bck_image="no"][vc_column][vc_column_text]Mango Ginger looks like ginger, however, it has a unique combined taste of ginger's sourness and the fragrance of raw mango. It has a lot of health benefits, mainly supporting digestion. Hence in South India, it is eaten along with meals. Prep time 10 minutes Making time 10 minutes Yields 10 - 12 servings Ingredients 1 cup fresh mango ginger, chopped 3 - 4 lemons, freshly juiced 1 tsp Himalayan salt Directions: ...

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