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Black Eyed Bean Salad

Black Eyed Pea Salad

[vc_row center_bck_image="no"][vc_column][vc_column_text] Prep Time 15 minutes Prep Notes Bean Soaking Time: 4-8 hours Cooking Time 40 minutes Yields 8 servings Ingredients 1 cup black-eyed pea 2 cups cooked brown rice 1 diced paprika 2 diced tomatoes 1 diced celery stalk 1 tbsp finely chopped parsley Dressing 4 tbsp lemon juice 2 tbsp mustard 1 tbsp light soy sauce 1 tsp cane sugar Directions: Soak the peas for at least 4 hours, preferably overnight. Rinse and drain...

Winged Beans Salad

Winged Beans Peanut Salad

[vc_row center_bck_image="no"][vc_column][vc_column_text] Prep Time 5 minutes Prep Notes Wash and chop diagonally winged beans into one inch pieces Roast and grind peanuts Cooking Time 5 minutes Yields 2 Servings Ingredients 2 cups winged beans 4 tbsp powdered roasted peanuts 2 red fresh chilies crushed 2 tbsp cooking coconut oil 1 tsp turmeric powder 1/2 lemon juice freshly squeezed Sea salt to taste Directions: Heat the cooking coconut oil in a pan Add the turmeric and sea...

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