[vc_row center_bck_image="no"][vc_column][vc_column_text]Prep Time
15 minutes
Cooking Time
-
Yields
2 servings, 500ml each[/vc_column_text][/vc_column][/vc_row][vc_row center_bck_image="no"][vc_column][vc_column_text]
Ingredients
5 stalks of celery
5 stalks of cilantro, parsley or coriander
1 bunch of baby spinach
1 bunch of kale or swiss chard
1 peeled big cucumber
1 green apple
1 peeled lemon
1/2 piece fresh ginger
1/4 piece fresh turmeric or 1/4 tsp turmeric powder
You may add a shot of fresh wheatgrass and...
[vc_row center_bck_image="no"][vc_column][vc_column_text]Prep Time
15 minutes
Cooking Time
15 minutes
Yields
4 servings
[/vc_column_text][/vc_column][/vc_row][vc_row center_bck_image="no"][vc_column][vc_column_text]
Ingredients
1 cup moong sprouts
1 boiled potato big size
1/2 cup rolled oats
1/4 cup chopped coriander leaves
1 green chili
1-inch piece ginger
1/4 tsp chili powder
1/4 tsp turmeric powderHimalayan salt to taste
[/vc_column_text][/vc_column][/vc_row][vc_row center_bck_image="no"][vc_column][vc_column_text]Directions
Pulse moong sprouts, oats, green chili, ginger together and keep aside
Mash the potato
Mix all the above together
Add the seasoning along with...
[vc_row center_bck_image="no"][vc_column][vc_column_text]
Prep Time
25 minutes
Yields
4 Servings
Ingredients
4 sheets of tapioca-rice
1 cup sprouted red beans
1/2 cup cooked quinoa
1/2 cup blanched kale
1/2 cup finely chopped boiled tofu
1/4 cup chopped coriander leaves
Seasoning:
2 tbsp soy sauce
1 tbsp lemon juice
1/2 tbsp white sesame
1/4 tsp evaporated cane sugar
Directions:
In a bowl mix quinoa, sprouts, kale, tofu and coriander leaves together and keep aside.
Mix all...
[vc_row center_bck_image="no"][vc_column][vc_column_text]
Prep Time
10 minutes
Cooking Time
15 minutes
Yields
2 servings
Ingredients
1 1/2 cups diced carrots
1/2 cup chopped tomatoes
1/2 cup diced beetroot
2 cups vegetables stock
1/2 tsp sea salt
1 tsp lemon juice
1/4 tsp pepper
Directions:
Boil vegetable stock with sea salt. Add all vegetables and cook for 15 minutes till done. When cooled blend all together in a blender.
Serve hot seasoned with pepper and lemon juice[/vc_column_text][/vc_column][/vc_row]...
[vc_row center_bck_image="no"][vc_column][vc_column_text]
Prep Time
10 minutes
Cooking Time
5 minutes
Yields
2 Servings
Ingredients
1 cup shredded cabbage
1 cup grated carrots
1 tbsp mustard seeds
1 lemon juice
1/2 - 1 tbsp coconut cooking oil
sea salt to taste
Directions:
Mix cabbage and carrot together with salt and lemon juice in a bowl. Heat oil and add mustard seed. When done pour over the salad and mix well
Serve hot or cold.[/vc_column_text][/vc_column][/vc_row]...
