Prep Time
1 hour
Prep Notes
Preheat oven to 350°F / 177°C
Line a suitable metal loaf pan with parchment paper and brush it with extra virgin olive oil on all sides and the bottom.
Add honey and yeast with water of temperature about 100°F/37°C. Stir and set it aside for about 6 to 10 minutes. (Please note that do not keep aside for more than 10...
Enjoy the incredible health benefits of basil leaves in this pesto sauce recipe!
Making Time
10 minutes
Yields
3-4 servings (8 - 10 tablespoons)
Ingredients
2 cups of fresh basil leaves
¼ cup of pine nuts
¼ cup grated parmesan cheese
¼ cup of extra virgin olive oil
1-2 tbsp of water
1 ½ tbsp of lemon juice
pinch of black pepper
pinch of sea salt
Directions:
In a food processor...
Cooking Time
1 hour
Yields
4 Servings
Ingredients
2 cup chickpeas (cooked and dried)
4-5 tsp maple syrup or raw honey
3-4 tsp extra virgin olive oil
1 tsp nutmeg powder
½ - 1 tsp cinnamon powder
¼ - ½ black pepper
¼ - ½ cayenne pepper
¼ - ½ sea salt (optional)
Directions:
In a bowl mix the olive oil into the chickpeas.
In a 175°C/350°F preheated oven place...
Tahini is a popular sauce used in middle eastern cuisine. Here is an easy homemade recipe. Enjoy the powerful nutrition benefits of sesame seeds with your family with this easy recipe!
Making Time
10 minutes
Yields
About 1 cup
Ingredients
2 cups of white sesame seeds (hulled)
2 tbsp extra virgin olive oil
¼ tsp Himalayan or sea salt (optional)
Directions:
Toast the sesame seeds over low heat in a saucepan,...
An easy to make immune-boosting hot drink which you can enjoy and benefit your health too!
Yields
1 Serving
Making Time
Few minutes
Ingredients
1 cup of hot water
½ cup of unsweetened almond, or cashew or soy, or coconut milk
1 tbsp cacao powder
½ tbsp sunflower seed, almond, or cashew, peanut or coconut butter
½ tsp maple syrup or raw honey
¼ tsp turmeric powder
¼ tsp cinnamon...