June 10, 2025
Why Am I So Tired? The Gut–Mitochondria Connection You Might Be Missing
Feeling drained, mentally foggy, or just not “yourself” lately—even though you're eating healthy and trying to do all the right things? You're not alone. In my functional medicine practice, I meet many clients who struggle with fatigue, low energy, and brain fog, despite putting in significant effort with their diets and routines. What’s going on under the surface? Let’s talk about mitochondria—your cells’ microscopic energy factories—and how...
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