Prep Time 20 minutes Prep Notes Soak yellow lentils in water overnight Cooking Time 15 minutes Yields 5-6 Servings Ingredients 1 cup yellow lentil (split mung beans) 1 raw beetroot, grated ¾ cup carrots finely chopped, boiled ¾ cup peas, boiled ¾ cup corn, boiled 2 tbsp ginger, finely chopped 1 tbsp green chili, finely chopped 1 bunch of coriander leaves, finely chopped 1 tsp cumin powder ½ tsp cayenne powder sea salt...
[vc_row center_bck_image="no"][vc_column][vc_column_text] Prep Time 15 minutes Cooking Time 10 minutes Yields 12 pieces Ingredients 2 raw beetroots, shredded 2 medium-size potatoes boiled and chopped 1 medium-size red carrot shredded 1 cup oats, grounded 1 cup red or white rice flakes, washed under running water and drained 1 bunch of fresh coriander chopped 2 tbsp chopped fresh green chilies 1 tbsp sea salt or as per taste 1 tsp of cumin powder 1...
Prep Time 15 minutes Cooking Time 15 minutes Yields 14 - 16 pieces Ingredients 6 medium-size potatoes boiled and chopped ½ cup of carrots boiled and chopped ½ cup of corn boiled ½ cup of peas boiled ½ cup oats, grounded 1 bunch of fresh coriander chopped 2 tbsp chopped fresh green chilies 2 tbsp of ginger finely chopped 2 tbsp of sesame seeds roasted 1 tbsp of flax seeds grounded ...
Prep Time 20 minutes Making Time 10 minutes Yields 12 servings Ingredients 4 cups of flattened rice red or white, roasted 1 cup of peanuts, roasted ¾ cup of raisins, roasted ½ cup melon seeds, roasted ½ cup of sunflower seeds, roasted ½ cup of pumpkin seeds, roasted ½ cup of almonds, roasted and chopped ½ cup of cashews, roasted and chopped ½ cup of corn flakes, unsweetened ¼ cup flax...
Prep Time 10 minutes Cooking Time 30 minutes Yields 2 servings Ingredients 2 cups of vegetable stock 2 shitake mushrooms, chopped (or any local seasonal fresh mushrooms) 2 tbsp barley powder 1 - 2 tbsp celery, chopped 1 tbsp ginger, finely chopped 1 tbsp coconut cooking oil Himalayan salt to taste black pepper to taste Directions: Lightly fry the ginger in a heavy pot and add barley powder. Add vegetable stock and...