Prep Time 10 minutes Making Time 5 minutes Yields 2 servings Ingredients 1 banana, preferably frozen 1 cup pureed pumpkin ½ tsp turmeric powder ¼ tsp cinnamon powder ¼ tsp ground black pepper few pieces of clove buds 1 tbsp size fresh ginger piece 3 tsp ground flax seed ½ cup of water ½ cup almond, cashew, or soy milk 2 small peeled oranges for sweetness, you may add 1 tbsp...
[vc_row center_bck_image="no"][vc_column][vc_column_text] Prep Time 5 minutes Making Time 5 minutes Yields 2-3 Servings Ingredients ½ cup cashews soaked in water overnight 2 cups of water 2-3 pitted dates pinch of sea salt (optional) Directions: Drain and rinse the soaked cashews In a blender churn the water, cashews, dates and sea salt for 3-5 minutes at high speed, until creamy and smooth Refrigerate if you wish to enjoy it chilled Notes: If you need unsweetened milk...
[vc_row center_bck_image="no"][vc_column][vc_column_text] Prep Time 5 minutes Making Time 15 minutes Yields 2-3 Servings Ingredients ½ cup raw almonds soaked in water overnight 2 cups of water 2-3 pitted dates ¼ tsp vanilla extract ¼ tsp cardamon powder pinch of cinnamon powder Directions: Drain and rinse the soaked raw almonds. Remove the skin In a blender churn the water, almonds, and dates for a minute at high speed In a container strain out the...
[vc_row center_bck_image="no"][vc_column][vc_column_text] Prep Time 5 minutes Cooking Time 20 minutes Yields 12 Macaroons Ingredients 3 tbsps white milk butter or coconut butter 2/3 tsp cinnamon 1/3 tsp ground cloves 1 1/2 tbsp honey 1/1/4 cups of shredded coconut (unsweetened) Directions: Preheat the oven to 165°C (329°F) In a saucepan over low heat mix to blend together the butter, honey, cinnamon and cloves Remove mixture from the saucepan and mix very well together with...
[vc_row center_bck_image="no"][vc_column][vc_column_text] Prep Time 15 minutes Cooking Time 20 minutes Yields 4 servings Ingredients 2 cups chopped spinach 1 cup chopped kale 1 block hard tofu chopped into squares 2 tomatoes pureed 2 tbsp oats flour 1 inch minced ginger 1 green chili chopped 1/2 tsp coriander powder 1/2 tsp cumin powder 1/4 tsp turmeric powder 1/4 tsp red chili powder Sea salt to taste Directions: Boil the spinach & kale with a...