God's pharmacy! Ingredient amounts are tiny but they are power-packed with immune-boosting phytonutrients. A glass full of power and joy! Keep sipping it the whole day.
Yields
2 Servings
Ingredients
2 glasses of water
2 tbsp apple cider vinegar or lemon juice
2 tbsp raw honey
½ tsp cinnamon powder
½ tsp turmeric powder
½ tsp black pepper powder
slices of fresh ginger
few crushed cloves
Directions:
Combine all ingredients in a...
Fresh ingredients from nature, God's pharmacy! Uncooked, raw, and intact of all immune-boosting phytonutrients. A glass full of power and joy!
Yields
2 Servings
Ingredients
1 cup beetroot chopped
1 cup soy milk, almond milk or cashew milk
¼ cup carrot chopped
¼ cup chopped celery stalk
¼ cup chopped fresh aloe vera gel
½ chopped red apple or ¼ cup chopped papaya or ½ cup any berries...
Coconut yogurt is a great alternative for people who are allergic to lactose or do not prefer dairy products. Coconut meat is loaded with essential vitamins, minerals, phytonutrients, and lots of fiber. It is high in medium-chain fatty acids which are a great source of quick energy.
Making Time
Approx 18 hours
Yields
4 Servings
Ingredients
2 medium-size fresh coconuts
½ cup water
2 tbsp fresh lemon juice (optional)
2...
Jackfruit has recently become the "Jack of all fruits". Its demand has soared during the last few months. Many people have become a bit reluctant to consume meat from the COVID scare. They have switched over to jackfruit as it has a texture very similar to meat. Its popularity has soared in vegan and vegetarian menus.
It is the largest tree fruit in the world. It...
Pure cocoa from which chocolate is made is considered a superfood as it is rich in antioxidants. Almonds, we all know, are a rich source of vitamins and minerals with healthy fats. Combined with dates for sweetness, which are also high in micro-nutrients and fiber, make a perfect snack for mid-meals energy replenishment or just a healthy alternative to your sugar cravings.
Making Time
15 minutes
Yields
12 Servings
Ingredients
...