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ABC of Nutrition Part #8 – All About Vitamin D

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 22 Jan 2022 Understanding Vitamin Health Supplements is important, because the information helps us understand exactly what we are putting into our mouths. How much is required, or not necessary, can excess cause toxicity and harm? Which is the best form to consume them if required. This talk will clarify all about vitamin D. Preeti Ayyappan is a certified Nutrition and Lifestyle Health Coach through...

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ABC of Nutrition Part #7 – All About Food Labels

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 24 Dec 2021 Understanding Food Labels is crucial, because the information helps us understand exactly what we are putting into our mouths. Are the package contents nutritious, healthy or toxic? The first step for achieving sound health or overcoming disease is knowing what to eat and what to avoid! Preeti Ayyappan is a certified Nutrition and Lifestyle Health Coach through The Institute of Integrative Nutrition...

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Basics Of Cancer #3 – Role of Immune System In Cancer

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 31sth October 2021 This informative talk explains in simple language; - The vital role of our immunity in preventing cancer? - Understanding and admiring our remarkable immune system, so that we can have faith in it and support it to do its amazing functions to safeguard us. Preeti Ayyappan is a certified Nutrition and Lifestyle Health Coach through The Institute of Integrative Nutrition New York. Anil Grover is...

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ABC of Nutrition Part #6 – All About Dietary Supplements

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 19th October 2021 What are dietary supplements? Are they necessary? How do I know if they are of good quality or harmful? What about the dosage? There is so much confusion about Dietary Supplements and the information on the net is overwhelming. This talk will clear all your doubts step by step, educating you, so that you can understand and decide confidently on the subject...

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What Is Functional Medicine Coaching?

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 23rd September 2021 Functional Medicine Coaching is a science-based, personalized approach that assesses and heals the underlying causes of illness through individually tailored sessions to restore Health and improve function for sustained wellness. We assist you to see the inner connectedness and the upstream root causes of the dysfunctions and blockages in your body and guide you through targeted lifestyle cum diet modifications. Our purpose...