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Pune-India, 4th to 17th July 2022, Cleanse Program For Enhanced Detoxification

[vc_row center_bck_image="no"][vc_column][vc_column_text]Cleanses are periods, usually a fortnight when one focuses on consuming foods that support the body's detox pathways, helping you to eliminate toxins stored in your body. Toxins aggravate the immune system, create inflammation in your body and also block the energy (ATP) synthesis in the mitochondria of our cells. Without energy, your body will never function at optimal levels. The benefits of Cleanses...

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Why Am I Not Able To Lose Weight?

[vc_row center_bck_image="no"][vc_column][vc_column_text]07 July 2022 Overweight and Obesity - Various lifestyle dynamics at play! Nutrition has a role in weight gain, but you will be surprised to learn about the many biochemical and lifestyle factors hijacking your efforts to reduce weight! Listen and learn how to tackle stubborn weight gain. Anil Grover is an AFMC Certified Health Practitioner through The School of Applied Functional Medicine, Massachusetts, and a Certified...

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Bangkok, 1st to 3rd April 2022, Health Recharge Retreat

[vc_row center_bck_image="no"][vc_column][vc_column_text]In the enchanting natural outskirts of Bangkok, a health retreat for 3 days was conducted by Back To Beginnings. The theme was - How To Recharge Self! The topics were explained to inspire and practical implementation experimented. Detailed information was imparted on Toxins, Nutrition, Stress, and Physical movements.[/vc_column_text][/vc_column][/vc_row]...

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ABC of Nutrition Part #8 – All About Vitamin D

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 22 Jan 2022 Understanding Vitamin Health Supplements is important, because the information helps us understand exactly what we are putting into our mouths. How much is required, or not necessary, can excess cause toxicity and harm? Which is the best form to consume them if required. This talk will clarify all about vitamin D. Preeti Ayyappan is a certified Nutrition and Lifestyle Health Coach through...

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ABC of Nutrition Part #7 – All About Food Labels

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 24 Dec 2021 Understanding Food Labels is crucial, because the information helps us understand exactly what we are putting into our mouths. Are the package contents nutritious, healthy or toxic? The first step for achieving sound health or overcoming disease is knowing what to eat and what to avoid! Preeti Ayyappan is a certified Nutrition and Lifestyle Health Coach through The Institute of Integrative Nutrition...