07 July 2022

Overweight and Obesity – Various lifestyle dynamics at play!

Nutrition has a role in weight gain, but you will be surprised to learn about the many biochemical and lifestyle factors hijacking your efforts to reduce weight! Listen and learn how to tackle stubborn weight gain.

Anil Grover is an AFMC Certified Health Practitioner through The School of Applied Functional Medicine, Massachusetts, and a Certified Health Coach through The Institute of Integrative Nutrition in New York. He is also a Plant-Based Nutrition Certificate graduate through T. Colin Campbell Centre, New York. He has completed the Lifestyle Medicine for Coaches Course from the American College of Lifestyle Medicine cum Wellcoaches School of Coaching.

Do not deprive yourself of the joys of optimal Health. “Health is your loyal companion; nurture it well today to reap the benefits tomorrow.”

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