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Covid19 Special

Post-Covid Syndrome – Healing Back To Optimal Health

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 7th Feb 2021 Time: 7.30 PM IST 1. Viruses are ubiquitous. They are part of our life - our existence, they are not going anywhere, so we better be proactive and resilient. 2. Understanding and thanking our immune system, a great gift of God and Nature. Steps for keeping it primed up with Lifestyle Modifications. 3. What happens when viruses (covid in particular) assaults us? Events at...

Diabetes Reversal

Diabetes Reversal, 27th Jan 2021

[vc_row center_bck_image="no"][vc_column][vc_column_text] From a Functional Medicine perspective Date: 27th Jan 2021 Time: 20:30 PM IST Functional medicine works on the principle of "WHY & HOW" of diabetes and helps heal it from the roots. It is a science-based approach to preventing and treating diabetes focused on diet and lifestyle changes. In comparison, the Conventional approach is WHAT is wrong and addresses THE WHAT only. - Is Type 2 diabetes the result...

Power Of Food

The Power Of Foods, 22nd Dec 2020

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 22nd Dec 2020 Time: 09:30 AM IST We need to eat to live. However, what we consume results in either wellness or illness. Healthy foods help us thrive, whereas unhealthy foods can become the cause of diseases in the body. No matter what illness you may be suffering from, acute or chronic, nutrition plays a vital role in healing. Foods communicate with the genes of...

Woman Losing Weight After Diet

Science of Obesity, 2nd Dec 2020

[vc_row center_bck_image="no"][vc_column][vc_column_text] Best Approaches For Losing Weight Naturally Date: 2nd Dec 2020 Time: 12:00 PM IST Excess weight is a reflection of what's happening in the body for many years. There are no quick fixes or fancy diet plans to resolve this issue overnight. Sustained weight loss is a journey to wellness, weight loss being the bonus benefit. In chronic obesity, it is much more than just diet modulation. Behind...

Making Sense Of Food Labels

Making Sense of Food Labels, 18th Nov 2020

[vc_row center_bck_image="no"][vc_column][vc_column_text]Date: 18th Nov 2020 Time: 12:00 PM IST Servings size, daily value percentage (DV%), calories, fats, grams, sodium content, strange food numbers…what do they mean to you? And even those strange, weird chemical words that do not resemble any food! Misleading food label healthy claims "vegan," "zero cholesterol", "all-natural," "organic", "low fat," and many more actually may not end up healthy or even safe for you! Understanding food...