A natural hydrating drink to replenish you with all the essential minerals!

Yields

2 Servings

Making Time

10 minutes

Ingredients

• ¼ watermelon (large size )cut into small squares
• ½ cup of cold water
• ½ lime cut into 2 wedges
• 2 – 3 tbsp maple syrup or raw honey (optional)
• few fresh mint leaves

Directions:

• Remove the seeds of the watermelon
• In a blender blend together watermelon, water, and maple syrup or raw honey
• With your hands crush the mint leaves and the sliced lemon and place them in the glasses
• Add ice (if you wish) into the glasses and pour the watermelon into the glasses
• Stir well and serve

Notes:

• You can use sparkling water in place of normal water
• You may garnish again with mint, lemon, and some coarse sea salt

This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.