Placeholder canvas
Back to Beginnings / Capsicum Tofu Sauté


Capsicum Tofu Sauté

Prep Time

15 minutes

Cooking Time

10 minutes


4 Servings


  • 1 big chopped red capsicum
  • 1 big chopped green capsicum
  • 1 big chopped yellow capsicum
  • 1 cube hard tofu chopped into small cubes
  • 1 tsp light soy sauce
  • 1 tbsp thick mushroom soy sauce
  • Fresh coarsely ground black pepper


  • Roast tofu in a hot nonstick ceramic pan till slightly brown and then remove to a bowl
  • Add the chopped capsicums to the pan and stir around
  • Add both the soy sauces and a bit of water
  • Now put back the roasted tofu, sprinkle a little water
  • Cover to cook till the capsicums are done (do not overcook)
  • Put the coarsely grounded black pepper and mix well


It is important to put the tofu into a hot pan, else they stick & break

This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


December 4, 2019



Leave a Reply

Enjoy 30% off MRP, exclusively for you! But wait, there's more! Get an additional 5% discount when you spend over Rs. 2000, and another 5% off when you spend over Rs. 6000!