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Back to Beginnings / Broccoli & Mung Bean Soup

Recipe

Broccoli & Mung Bean Soup

Cooking Time

30 minutes

Yields

4-6 servings

Ingredients

  • 6 cups of water
  • 3 stalks of celery, chopped
  • 5 cups of broccoli, chopped
  • 2 cups of mung bean (green lentils), cooked
  • 2 cups of baby spinach
  • 1 cup of cashews
  • 1 carrot, chopped
  • 2 tbsp extra virgin olive oil
  • 1 tsp basil, dried
  • 1 tsp Himalayan salt
  • 1 tsp black pepper

Directions:

  • Add all ingredients to a pot beside the cashews and spinach and bring to a boil. Then lower the heat and simmer for 15 – 20 minutes until the broccoli is cooked and tender.
  • In a blender put in the cashews and few spoons of the soup. Blend well to form a creamy consistency.
  • When the soup has cooled down a bit blend all together with the cashew cream and the spinach in the blender.
  • Blend to attain your desired consistency.
  • Heat and serve. Drizzle with a bit of olive oil and season with herbs of your choice. Add fresh lemon juice if desired.

This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Date:

November 8, 2020

Tags:

Appetizer, dairy-free, gluten-free, Healthy sweets, Meal, Soup, spinach, vegan, vegetarian

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