Prep Time
10 minutes

Making Time
5 minutes

Yields
2 servings

Ingredients

• 1 banana, preferably frozen
• 1 cup pureed pumpkin
• ½ tsp turmeric powder
• ¼ tsp cinnamon powder
• ¼ tsp ground black pepper
• few pieces of clove buds
• 1 tbsp size fresh ginger piece
• 3 tsp ground flax seed
• ½ cup of water
• ½ cup almond, cashew, or soy milk
• 2 small peeled oranges
• for sweetness, you may add 1 tbsp raw honey or few soaked dates

Directions

• Blend all together in a blender and enjoy

This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.