Placeholder canvas
Search
Back to Beginnings / Flattened Red Rice With Sautéed Vegetables

Recipe

Flattened Red Rice With Sautéed Vegetables

Prep Time

45 minutes

Cooking Time

10 minutes

Yields

3-4 servings

Ingredients:

  • 1 ½ cup flattened red rice
  • 1 boiled potato, diced
  • ½ capsicum finely diced
  • 1/3 cup corn kernels, blanched
  • 1/3 cup green peas, blanched
  • 1/3 cup carrots finely diced, blanched
  • ¼ cup of peanuts roasted
  • 2 tbsp coconut cooking oil or ghee
  • 1 tsp turmeric powder
  • 1 tsp mustard seeds
  • 1 green chili chopped lengthwise
  • 1 tsp sea salt or add more to taste
  • 1 small bunch of chopped fresh coriander leaves
  • Few curry leaves
  • Few fresh lemon pieces

Directions:

  1. Wash the red flattened rice and then soak it for 10 minutes.
  2. After soaking let the water drain off the rice. For good results keep the rice in a wide strainer for 30 minutes.
  3. In a pan heat the oil, add the curry leaves, rye seeds, salt, turmeric powder, chilies, capsicum, and saute for a few minutes.
  4. Add in the corn kernels, carrots, and green peas, peanuts, and continue to saute for another few minutes.
  5. Next, add in the potatoes and the flattened red rice and mix well and let it cook for another few minutes.
  6. When ready, serve hot.
  7. Garnish with fresh coriander leaves and squeeze some lemon juice.

Notes:

  • Peanuts can be replaced with nuts like almonds and/or cashews.
  • You can also add some protein nuggets and mushrooms or play around with the vegetables of your preference.

This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Date:

February 19, 2021

Tags:

Breakfast, dairy-free, gluten-free, Meal, vegan, vegetarian

Leave a Reply

Enjoy 30% off MRP, exclusively for you! But wait, there's more! Get an additional 5% discount when you spend over Rs. 2000, and another 5% off when you spend over Rs. 6000!