Prep Time
10 minutes

Making Time
Few seconds

Yields
1 serving

Ingredients

• ½ cup of cherries
• ½ frozen medium size banana
• ¼ cup of almond, soy, or any plant based milk (unsweetened)
• 1 scoop of plant-based protein powder (optional)
• 1 tbsp size fresh ginger piece (optional)
• 1 tsp Tabasco sauce
• ½ tbsp fresh lime juice
• 3-4 ice cubes or water to bend (optional)

Directions

• Throw all in a blender. Blend well and enjoy

This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.