Date: 7th Feb 2021

Time: 7.30 PM IST

1. Viruses are ubiquitous. They are part of our life – our existence, they are not going anywhere, so we better be proactive and resilient.

2. Understanding and thanking our immune system, a great gift of God and Nature. Steps for keeping it primed up with Lifestyle Modifications.

3. What happens when viruses (covid in particular) assaults us? Events at the battlefield inside our body- The basic biochemistry and its interconnectivity, the collateral damage inflicted, etc. Awareness and understanding help us heal back to optimal health with our positive perspectives and lifestyle improvements.

Here goes our LIVE Stream on YouTube: