Date: 1st August 2021
Talk series on A-B-C of Nutrition, explained in a very easy manner to remove the confusion surrounding carbs, proteins and fats. Lots of practical tips for implementing at home to ensure optimal health for self and family.
Do not deprive yourself of the joys of optimal Health. “Health is your loyal companion; nurture it well today to reap the benefits tomorrow.”
Here goes our LIVE Stream on YouTube: