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Back to Beginnings / Posts tagged "gas and bloating" (Page 2)
back to beginnings gut hormones
May 2, 2025
Health Benefits

The Gut-Hormone Connection: How Your Microbiome Influences Mood, Energy, and Weight

Are You Tired, Moody, or Gaining Weight for No Clear Reason? Have you ever felt completely drained, even after a full night's sleep?Do mood swings sneak up on you out of nowhere?Are stubborn pounds clinging on, despite your best efforts to eat clean and exercise? If you're nodding yes, you've likely been told your hormones are to blame—and that may be true. But here's what most people...

by Anil Grover
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lab work back to beginnings
February 16, 2025
Health Benefits

When All Else Fails: How Advanced Functional Testing Can Shed Light on Stubborn Health Issues!

As a functional medicine health coach specializing in chronic cases tied to gut health, I’ve seen firsthand how frustrating it can be when, despite your best efforts, you’re still struggling with symptoms like chronic fatigue, bloating, brain fog, joint pain, skin issues, or unexplained weight changes. You’ve cleaned up your diet, prioritized sleep, managed stress, and maybe even tried supplements or protocols recommended by practitioners—yet...

by Anil Grover
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environmental toxins
January 29, 2025
Health Benefits

Are Hidden Toxins Making You Sick? Here’s How to Take Back Control

Have you ever felt constantly bloated, exhausted, or achy and wondered why? Maybe you’ve been dealing with unexplained headaches, stubborn weight gain, or even hormone issues. If you’ve been searching for answers, I want you to know—your body might be overwhelmed by toxins. We’re all exposed to toxins daily, often without realizing it. They’re in the air we breathe, the food we eat, the water we...

by Anil Grover
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allergy
November 8, 2024
Health Benefits

Is Histamine Hiding in Your Diet and Fueling Your Headaches, Hives, and Digestive Issues?

Have you ever wondered why, despite your best efforts to eat healthy and support your gut, certain foods still leave you feeling worse? Could fermented foods, often praised for their gut-boosting benefits, actually be causing you more harm than good? If you experience symptoms like headaches, hives, digestive issues, or even respiratory problems, mast cell activation (MCA) could be the hidden factor at play. Understanding Mast...

by Anil Grover
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