Date: 22nd Dec 2020

Time: 09:30 AM IST

We need to eat to live. However, what we consume results in either wellness or illness. Healthy foods help us thrive, whereas unhealthy foods can become the cause of diseases in the body. No matter what illness you may be suffering from, acute or chronic, nutrition plays a vital role in healing. Foods communicate with the genes of your cells. Understand your food cum cooking habits and unleash the power of foods! That is why the precept of Hippocrates is regarded to this day “Let food be thy medicine and medicine be thy food.”

Anil, a Functional Medicine Health Coach, will shed light on foods and their immense healing power or destructive power.

Do not deprive yourself of the joys of optimal health.
“Health is your loyal companion; nurture it well today to reap the benefits tomorrow.

Here goes our LIVE Stream on YouTube: