Date: 14th August 2021
All About Calories
Low calories, no calories, more calories, good calories, bad calories, how many calories….there is so much confusion out there!
This talk will clear all the confusion surrounding calories, you will understand calories very well and use the knowledge easily to benefit your health.
Do not deprive yourself of the joys of optimal Health. “Health is your loyal companion; nurture it well today to reap the benefits tomorrow.”
Here goes our LIVE Stream on YouTube: