Prep Time

10 minutes

Cooking Time

5 minutes

Yields

4 servings

Ingredients

• 4 cups chopped cucumber
• ½ cup coarsely grounded roasted peanuts
• 1 or 2 green chilies chopped or complete as per your preference
• 1 tbsp cooking coconut oil, or olive oil or ghee
• 1 tsp mustard seeds
• 1 lemon’s freshly squeezed juice
• ½ tsp turmeric powder
• sea salt to taste

Directions:

• Heat oil in a pan and put in the mustard seeds. Once the seeds start popping put in the turmeric powder, sea salt, chilies and saute for just under a minute. Switch off the heat
• Put into the pan the cucumber, peanuts, lemon juice and mix well
• Pour into your serving dish and enjoy warm
• Can also be stored in a fridge and enjoyed cool

Notes:

Peanuts can be substituted with almonds or/and walnuts

This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.