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When was the last time you received personal attention 
and talked with someone about your health?

 

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach at Back to Beginnings, I create a supportive environment that enables you to articulate and achieve your goals. Through out my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. Together we work on what you want to improve, and within the circumstances of your unique situation.


  • " My main goal upon starting the programme with Anil was to reduce body weight and increase energy level. Anil guided me to bring about some basic changes in my diet and meal timings. I could bring about these changes very easily and achieved my desired result within 3 months. Within two weeks my energy levels increased which gave a boost to my confidence and positivity. I always felt like “ready to go”.  In the very first week I shed 1 kg and 10 Kgs in 5 months. Anil was a good listener hence he understood exactly the changes I needed to implement. That was the secret to my success. The natural program has no side effects, it is Just to change one’s life style and food habits. One can adapt it at once own desired pace, for me it was a great confidence boost too.  Now I am ready to challenge any shortcomings in my physical or mental health. I would recommend Anil to all so that millions can benefit." Aparajita Goswami
  • " My main goal on starting the program was to get rid of my chronic pains, bloating, acidity and obesity. Anil helped me attain my goals by diet changes and recommending vitamins, mineral and herbs. His constant support brought about an unexpected endless number of changes in me. I am now free of medications, I sleep well, am energetic now, teeth plague has reduced, skin looks and feels healthier, no more bloating and acidity, pains reduced by 80%. My coach is a dedicated and a perfect person. He fills the vital gap between patients and doctors. I thank him and will recommend him to my friends and family."
    Manju
  • "Dear Anil,
    It was a matter of great pleasure to have met you. it gives me great pleasure to state that I am doing fine and have recovered from my illness. I am attending my office regularly and managing my family properly. Your advice and dietary suggestions have helped me immensely. I sincerely thank you for all the help you provided me during my illness and difficult time"
    Piyush 
  • "My main goal upon starting the program was “to maintain my weight and take care of my bloating and gas issues. My Coach was able to help me work on these goals by first knowing all about my past and present eating habits and emotional state of being. The biggest visible change I have seen since the beginning of the program has been that my bloating has dramatically reduced and gas is not causing pain anymore. The most invisible overall change I have seen is that my concentration has increased during my meditations because I am not at discomfort while sitting in my evening meditation. I would describe my coach as “The Divine Healer – an answer to your questions” and I am already recommending my coach to all my near dear ones."
    Neelu Dey
  • I went to Anil for guidance on how to manage my PCOS naturally. I had never got my periods regularly since the beginning and doctors had put me on birth control pills. After years on the pill, when I stopped I found that my hormones were completely out of balance and I was not getting my periods. In addition to that I was putting on weight despite exercising and feeling tired and bloated all the time. Doctors diagnosed me with PCOS. 
    Anil suggested dietary changes, supplements and herbs. They have all tremendously helped me. I finally got my periods, lost some weight, have no more bloating, hardly fall sick anymore and feel more energized. 
    Anil is a very confident and positive person, so I felt very comfortable and at ease being coached by him.  I would like to thank him and highly recommend him to anyone who is willing to follow a natural path for healing and general well being.
    Indra

No one diet works for everyone


I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Could one conversation change your life?


Schedule an initial consultation with me!


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